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Freestyle/ Sport Kickboxing Friday 6pm to 7pm

This kickboxing class in Norfolk is perfect whether you're joining on your own or with family and friends. You'll find plenty of other friendly students to train with, creating a welcoming atmosphere. Participants sign up for our martial arts classes at all times throughout the year, ensuring that new beginners always have peers at their skill level to train alongside. Our EKKA Freestyle/Sport Kickboxing Class not only promotes your health but also guarantees a fun experience.

EKKA was established in 1999 and specialized in teaching Lau Gar Kung Fu and Kickboxing in North Walsham, Lowestoft, Norwich, and Cromer (Norfolk & Suffolk). However, in 2010, we had to close due to personal circumstances. In 2012, Instructor Callum Keir (2nd Degree) received permission to open a brand new Freestyle Kickboxing class in Stalham. As he started university, our Chief Instructor agreed to keep it operational. Under the guidance of Chief Instructor Jacqui Keir (DBS approved), students learn martial arts techniques that focus on fitness, self-discipline, and personal development. Our classes are designed for individuals of all ages, welcoming children as young as 7 years old and adults up to 60 years old. Our Kickboxing training program encourages students to begin grading once they have reached the appropriate level in their training, allowing them to progress through the grading syllabus and earn belts upon successful completion.

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CHIEF INSTRUCTOR

** SIFU JACQUI KEIR **

Founder of EKKA Freestyle Kickboxing in Norfolk, with 31 years of experience in martial arts. A proud 3rd Degree Black Belt in EKKA Freestyle Kickboxing, and a 1st Degree Black Belt in BCKA Kickboxing. Additionally, holds a Yellow Sash in Kung Fu and is Martial Arts Level 3 Qualified. Currently teaching in Stalham.

Chief Instructor Profile - Jacqui Keir 3rd Degree Black Belt

Training Locations

Joined in EKKA, Telford, Shropshire; High Wycombe, Buckinghamshire; Lincoln, Lincolnshire; Cyprus; Lincoln, Lincolnshire; and Stalham, Norfolk, where I practice Kickboxing and explore various Martial Arts.

Points/Semi-Contact Competition Results

8 x Grand Champion Titles in Kickboxing

1 x European Title in Martial Arts

63 x 1st Places at various competitions, including EKKA

12 x 2nd Places

7 x 3rd Places

Retired from competition in 2004, with a legacy rooted in Norfolk and Stalham.

Favourites or DISLIKES

FIGHTING TECHNIQUES :-

backfist; reverse punch

upper block; reverse punch

double backfist

FIGHTING STYLE:-

counter attack, especially in kickboxing

FAVOURITE TYPE OF FOOD:-

Chinese

MARTIAL ARTS DISLIKES:-

time wasters

MARTIAL ARTS LIKES:-

people in Norfolk and Stalham who are trying to better themselves through martial arts

FAVOURITE FILM:-

dodgeball

FAVOURITE SERIES:-

red dwarf

FAVOURITE MUSIC:-

R&B

Questions and Answers

Is Freestyle Kickboxing Mainly A Male Sport?

Perhaps at its inception; however, the female to male ratio in kickboxing, especially within the EKKA community in Norfolk, is becoming increasingly balanced, with more women participating in this dynamic martial arts discipline.

Can I Earn Belts Like Karate?

YES! At our Stalham location, we operate a comprehensive belt grading system that includes the following levels: White, Yellow, Orange, Green, Blue, Purple, Brown, Red/Black, Black, 1st Degree, 2nd Degree, and 3rd Degree.

How Long Does It Take To Become A Black Belt ?

Your progress in martial arts, such as kickboxing at EKKA in Norfolk, can depend on many factors including your training commitment. However, it typically takes about 4.5 to 7 years to achieve significant mastery, whether you are training in Stalham or elsewhere.

Do I Have To Spar ?

NO !! Sparring is very beneficial but it remains an optional activity for beginners in martial arts. Many individuals, especially those in Norfolk and Stalham, may have no desire to spar and simply wish to focus on improving their fitness and self-defence through kickboxing training. After developing their self-defence skills, some may choose to try sparring later on.

Is The Sparring Full Contact And In A Ring ?

NO !!!!! We NEVER do Full-Contact or fight in a boxing ring! At EKKA, we focus on teaching Points/Semi-Contact and Light-Continuous sparring techniques specific to Kickboxing and Martial Arts in Norfolk, especially in Stalham.

POINTS/SEMI-CONTACT SPARRING is when a controlled strike lands on your target, prompting a stop in the fight while points are awarded before resuming. The winner is determined by the fighter with the most points scored after a set time. This style helps you train your arms and feet to move quickly and only make a partial touch.

LIGHT-CONTINUOUS SPARRING allows for continuous point scoring. The fight continues without stopping when points are scored on contact, and all points accumulate as the match progresses.

Am I Too Old To Start ?

NO !!

Our Freestyle Kickboxing class is available for everyone aged 7 and over. You train at your own level and aim to improve week by week. Participants of various ages have different goals and desires, but each individual will certainly enhance their mental and physical state from where they started.

Some people think they need to be fit before they can begin their journey in martial arts, but these are often the ones who never join!

At EKKA, we believe that Freestyle Kickboxing focuses on speed rather than power, making it accessible and enjoyable for all.

...… SO LET US GET YOU FIT in Norfolk or Stalham!

EKKA Freestyle Kickboxing in Norfolk

Freestyle/ Sport Kickboxing Friday 6pm to 7pm