Stalham Poppy Centre, Recreation Road, Stalham, Norwich NR12 9BJ, UK
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    • HOME
    • BIRTHDAY PARTY
      • Ninja Birthday Party
    • SYLLABUS
      • NEXT GRADINGS DATE
      • No.1 FOCUS PAD BY NUMBERS
      • KNIFE ATTACKS & DEFENCES
      • KICK BLOCKS/ ATTACKS 1-10
    • CALENDER
  • HOME
  • BIRTHDAY PARTY
    • Ninja Birthday Party
  • SYLLABUS
    • NEXT GRADINGS DATE
    • No.1 FOCUS PAD BY NUMBERS
    • KNIFE ATTACKS & DEFENCES
    • KICK BLOCKS/ ATTACKS 1-10
  • CALENDER

EKKA Freestyle Kickboxing in Stalham, Norfolk

EKKA Freestyle Kickboxing in Stalham, NorfolkEKKA Freestyle Kickboxing in Stalham, NorfolkEKKA Freestyle Kickboxing in Stalham, NorfolkEKKA Freestyle Kickboxing in Stalham, Norfolk

FOCUS PADS BY NUMBERS (left stance)

Two individuals practicing boxing with gloves and pads.

No.1

Jab, Cross, Uppercut

No.2

Jab, Hook, Uppercut

No.3

Ridgehand, Cross, Hook

N0,4

Jab, Cross, Hook, Hook 


N0.5

Double Lead Turning Kick

N0.6

Lead Turning Kick ... Hook KIck

N0.7

Lead Turning Kick, Spinning Kick

N0.8

Hook Kick, Spinning Kick

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